How to look young and feel great?
Question:
How to look young and feel great?
This is probably the most wanted and the most searched for wisdom in this world. Also, it is the most easy to say and the most difficult to practice.
Answer:
• Eat Healthy
• Sleep Well
• Drink enough Water
• Work out – cardio and weight training for the muscle(which is very important in improving metabolism)
• Laugh away to a healthy heart
• Try something new, fun once a while
• Love yourself – cleanse, tone, moisturize, scrub, massage, indulge(sports, spa, shopping, sx… whatever it is that gives you pleasure) once a while
• And Maintain loving, supportive and positive relationships. Surround yourself with people who share your interests and are encouraging and non-judgmental. Toxic friendships and relationships are energy drainers.
Now, the last point is what I am unable to achieve no matter how hard I try. I live eat sleep work between certain people who have a certain expectation and I have to live or behave by it; who are unbelievably hypocritical and don’t possess the common sense to simply ask rather than making up their own stories. I just can’t tolerate or go on with infinite-judgementalness or act-every-moment-in-real-lifeness or mind-everything-but-your-own-fuckin-businessness. Sorry, but I am not equipped with that talent. I simply choose not to learn or adapt either.
So what do I do? Hmmm… Vote on one of the following options.
a. Vent out the frustration by learning kick-boxing classes.
b. Ignore, let them gth, there is what we call ‘karma’. Stay close to your loved ones and you’re your mental door to everything else.
c. Bear, tear, wear, melt and evaporate like a candle while giving light and warmth to the neighboring world!
d. Shop, eat, spa or do anything wacky
e. Your Own anwser
How to look young and feel great?
This is probably the most wanted and the most searched for wisdom in this world. Also, it is the most easy to say and the most difficult to practice.
Answer:
• Eat Healthy
• Sleep Well
• Drink enough Water
• Work out – cardio and weight training for the muscle(which is very important in improving metabolism)
• Laugh away to a healthy heart
• Try something new, fun once a while
• Love yourself – cleanse, tone, moisturize, scrub, massage, indulge(sports, spa, shopping, sx… whatever it is that gives you pleasure) once a while
• And Maintain loving, supportive and positive relationships. Surround yourself with people who share your interests and are encouraging and non-judgmental. Toxic friendships and relationships are energy drainers.
Now, the last point is what I am unable to achieve no matter how hard I try. I live eat sleep work between certain people who have a certain expectation and I have to live or behave by it; who are unbelievably hypocritical and don’t possess the common sense to simply ask rather than making up their own stories. I just can’t tolerate or go on with infinite-judgementalness or act-every-moment-in-real-lifeness or mind-everything-but-your-own-fuckin-businessness. Sorry, but I am not equipped with that talent. I simply choose not to learn or adapt either.
So what do I do? Hmmm… Vote on one of the following options.
a. Vent out the frustration by learning kick-boxing classes.
b. Ignore, let them gth, there is what we call ‘karma’. Stay close to your loved ones and you’re your mental door to everything else.
c. Bear, tear, wear, melt and evaporate like a candle while giving light and warmth to the neighboring world!
d. Shop, eat, spa or do anything wacky
e. Your Own anwser
Comments
I know its an old article....but you wrote my mind out...My Vote: Become your own mental door... We've got better things to do in life thatn letting these things affect us.