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Showing posts from July, 2011

How to look young and feel great?

Question: How to look young and feel great? This is probably the most wanted and the most searched for wisdom in this world. Also, it is the most easy to say and the most difficult to practice. Answer: • Eat Healthy • Sleep Well • Drink enough Water • Work out – cardio and weight training for the muscle(which is very important in improving metabolism) • Laugh away to a healthy heart • Try something new, fun once a while • Love yourself – cleanse, tone, moisturize, scrub, massage, indulge(sports, spa, shopping, sx… whatever it is that gives you pleasure) once a while • And Maintain loving, supportive and positive relationships. Surround yourself with people who share your interests and are encouraging and non-judgmental. Toxic friendships and relationships are energy drainers. Now, the last point is what I am unable to achieve no matter how hard I try. I live eat sleep work between certain people who have a certain expectation and I have to live or behave b...

Life is now.

Indians spend more on kids’ education; less on food… reads the headline of an article in TOI. Some spend most of their lives cribbing about things that didn’t happen for then, things that did happen for others, less on making things happen! IT professionals spend most of their lives in the office working, less or hardly at home living. some by choice some by no choice. Guys there are a lot better and meaningful things to do than to just sit around in the office, hang around in the break room, around your colleagues desk, gossip around in the canteen… or probably clever ways to multi-task and actually make a borin routine into sth interesting and refreshing. may be listen to music, read, talk, sleep, take pictures, draw, paint, sing, make a scrap book... hmmm :D Pick a hobby, make a habit, get a good work out, watch a refreshing movie, read a good laugh inducing article/book, spend most time with the ones most important to you and spend significant time with yourself. Have no re...

back with a vengeance

It’s been ages since I posted anything. I keep thinking about a lot of frivolous, wacky, thought provoking subjects and I make a mental note of it. That is how far I have been able to get too for a long time. Procrastination not because of laziness… because of the rigorous, monotonous chores. I have to be extra dynamic, extra energetic, just more proactive. Gosh I must have changed by leaps and bounds after Bhuvi’s arrival in my life. It still is not enough. Give me More!... … Of super computing, super energizing, super persistence, super multi-tasking and super woman – ness :)